Hear from one of our Moringa community of practitioner,  Fah Chanettee— a physiotherapist whose journey has grown into something far beyond physical rehabilitation. With a background in hospitals and a transformative chapter at the world-renowned Chiva-Som, Fah now embraces a deeply holistic and personalized approach to wellness, rooted in balance across body, mind, and emotions.

A Journey that Evolved with Experience

Fah’s wellness path began in traditional healthcare. “Becoming a physiotherapist and training in different hospitals showed me how much prevention, proper care, and rehab can really make a difference,” she says. But it was her time at Chiva-Som that opened her eyes to a more integrated way of supporting health. “It helped me understand the importance of a holistic approach — taking care of the body, mind, and emotions for true wellness.”

Today, her work is centered on this very philosophy. “My approach has become more holistic and personalized. I now see wellness as a balance of physical, mental, and emotional health, focusing on the overall well-being of each individual.”

The Power of a Simple Breath

When asked to share one small practice that can make a real difference in someone’s life, Fah’s answer is refreshingly simple: “Breathing mindfully. Just a few minutes every day, I’m sure you will notice the difference.” In a fast-paced world, this reminder to slow down and return to the breath is a gentle yet powerful anchor.

Grounding Through Ritual

For Fah, balance starts with consistency. Her non-negotiable daily ritual? “Rooting and meditation.” These quiet moments allow her to reconnect with herself and reset; no matter what the day brings. It’s this intention to stay grounded that shapes the way she approaches both life and her work with others.

Moringa in the Everyday

Moringa Project products are also part of Fah’s daily rhythm. “I use Moringa oil on my face every morning and night, and I must say, no other product has come close to its effectiveness,” she shares. The results have been more than skin deep. “Since I started using it, I’ve noticed a significant improvement in my skin’s texture and vitality. My skin feels healthier, more radiant, and alive.”

She credits the product’s natural nourishment for this transformation. “The nourishing properties of Moringa oil have truly made a positive impact on my skincare routine.”

A Mantra for Self-Connection

When it comes to the mindset that keeps her rooted, Fah shares a personal philosophy that guides her daily: “To truly be with yourself, to listen to your inner voice, and to love yourself enough.” She believes that kindness, toward yourself and others, is key. “It’s essential to practice kindness, both towards ourselves and others, as this fosters a positive environment for growth and connection.”

Connect with Fah

Fah’s journey reminds us that wellness isn’t about extremes—it’s about tuning in, showing up for yourself, and making space for balance. Through breath, grounding rituals, and intentional care, she creates space for both healing and growth.

Stay with us as we continue our Moringa Moments: Inside the Wellness Circle series celebrating women who lead with compassion, wisdom, and a deep belief in the power of everyday rituals.